Enjoy the benefits of cardio fitness and learn some kickboxing techniques.

Cardio kickboxing classes are an ideal way to keep fit, build stamina, and develop balance and speed while practicing basic punches and kicks.

From beginners to advanced, you'll benefit from this workout.

 

Cardio Kickboxing Classes

Monday 8:30 pm - Wednesday 7:30 pm and Saturday at 8:00 am.